When you select your gift(s), you'll be directed to a special page on the authors website with further download instructions.
From Forest Vance
GET - 10 Minute Kettlebell Workouts for Fat Loss -
100% FREE!
A Time - Efficient Kettlebell Program for Rapid Fat Loss Results!
Learn how to burn up to 20 calories per MINUTE using the single best conditioning tool on the planet
Complete 4 week KB program - training manual AND video walk-thrus included - so that you know exactly what to do and when to do it
Little-known kettlebell methods to maximize your workout time AND results
From Funk Roberts
Over 40 Fitness Program For Men
Attention Men That Are In Their 40s, 50s, 60s and beyond:
Download the Funk Roberts 1 Week Kickstart Over 40 Shred Program for Men FREE and...
Discover the Workout and Fitness System Specifically Designed For Men Over 40 Who Want To Boost Testosterone, Shred Away Belly Fat, Gain Lean Muscle, Kickstart Metabolism, Increase Sex Drive And Achieve The Best Body Of Your LIFE!
This Over 40 Shred 1-Week Kickstart Program Will Also Increase Energy Levels, Ease Joint Pain, Improve Health, Halt The Aging Process And Keep You Feeling Youthful In Your 40’s and Beyond
From Jay Perkins
Kettlebell Workout Starter Kit
Get Instant access to the largest database of kettlebell movement, workout and expert demonstrations on the internet.
Watch hours of follow along workouts and thorough individual movement breakdowns.
The keys to better workouts are moving safely and effectively, learn those here!
From Taco Fleur
100% FREE document that covers the important fundamentals of kettlebell training.
PLUS a whopping 50% discount on the latest Cavemantraining™ book Snatch Physics—Learn to kettlebell snatch in 21 days.
55+ pages of information that will instantly take your kettlebell training to the next level. Learn how you can avoid kettlebell annoyances like blisters, bruises, and more.
IMPROVE your snatch efficiency
UNDERSTAND the movement step-by-step
LEARN snatch variations
REMAIN injury free
INCREASE weight
UP your reps
With one exercise you can increase cardiovascular endurance, muscular endurance, strength, flexibility, core stability, explosive power, and much more.
From Kate Vidulich
Extreme Ab Accelerators
Get Ripped, Flat Abs and Skyrocket Your Metabolism With These 7 FREE Tough Ab Workouts
Inside Extreme Ab Accelerators You’ll Discover:
Discover simple, step-by-step ab routines to replace boring, painful
crunches you won’t find anywhere else.
How to get leaner and tighter by deliberately shortening your ab workouts
(Everyone thinks you need to train abs everyday, but too much exercise can slow
your results. See the full story on page 11).
5 toughest ab exercises you should be doing (HINT: these specific
exercises attack your belly fat and strengthens your core at the same time.) See page 8.
The REAL reason 99% of people never get six pack abs from their ab
workouts (It has nothing to do with counting macros or mindset. They simply lack
this ONE critical training principle that can make or break your results. See page
6).
Top 7 “most feared” ab workouts designed to work your entire body, in a way
that forces you to brace your abdominal area.
Warning: If you’re looking for a quick fix, this is NOT for you.
This is ONLY for the tough and daring. Definitely NOT for beginners.
